compasion in action

A high school friend of mine shared this on her facebook page recently. One of my core values is to, wherever possible, do the kind thing. My firend’s post resonated with me because I have an acquaintance who is going through an incredibly hard time. Her husband...

Milan: A Morning Meditation

To travel well requires a receptively blank mind.  Quiet the inner chatter.  Silence the inner critic and accept what comes my way.  So with my husband away on business and the kids and I in Milan for a few days, I start my morning… Milan, 7am.  At my kitchen window. ...